Is Heinz HomeStyle Caramelized Onion & Thyme Gravy Vegan?
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Ingredients
Water, Modified Food Starch, Canola Oil, Caramelized Onion (yellow Onion, Onion Juice), Contains Less Than 2% Of Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Bleached Wheat Flour, Onion*, Salt, Onion Juice Concentrate, Yeast Extract, Sugar, Carrot, Celery, Onion, Thyme*, Salt, Onion Juice Concentrate, Yeast Extract, Sugar, Carrot, Spices, Garlic*, Fruit Juice (color), Potato Flour, Carrot*. *dried. Contains Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.