Is Heinz HomeStyle Herbes De Provence Gravy Vegan?


Ingredients
Water, Modified Food Starch, Canola Oil, Contains Less Than 2% Of Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Wheat Flour, Salt, Miso Powder (organic Soybeans, Rice, Sea Salt, Water, Koji Starter (aspergillus Oryzae)), Sugar, Onion Juice Concentrate, Onion, Carrot, Celery, Corn Oil, Onion, Yeast Extract, Basil, Black Pepper, Potato Flour, Fruit Juice Color, Garlic, Oregano, Tarragon, Carrot, Fennel, Thyme, Lavender (dried). Contains Soy, Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.