Is Heinz HomeStyle Herbes De Provence Gravy Vegetarian?


Ingredients
Water, Modified Food Starch, Canola Oil, Contains Less Than 2% Of Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Wheat Flour, Salt, Miso Powder (organic Soybeans, Rice, Sea Salt, Water, Koji Starter (aspergillus Oryzae)), Sugar, Onion Juice Concentrate, Onion, Carrot, Celery, Corn Oil, Onion, Yeast Extract, Basil, Black Pepper, Potato Flour, Fruit Juice Color, Garlic, Oregano, Tarragon, Carrot, Fennel, Thyme, Lavender (dried). Contains Soy, Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.