Is Heinz Kranch Ketchup & Ranch Sauce Dairy Free?
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Ingredients
Soybean Oil, Tomato Concentrate, Water, Vinegar, High Fructose Corn Syrup, Sugar, Egg Yolks, Contains Less Than 2% of Salt, Whey (from Milk), Buttermilk, Modified Food Starch, Monosodium Glutamate, Natural Flavor, Phosphoric Acid, Sorbic Acid and Calcium Disodium EDTA (To Protect Freshness), Garlic, Xanthan Gum, Polysorbate 60, Onion", Parsley*, Paprika (Color), Sour Cream (Cream, Skim Milk, Culture).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.