Is Heinz Mac & Cheese with Veggies Baby Food Tray 200g Dairy Free?

Ingredients

Vegetables (42%, Carrot (14%), Butternut Squash (12%), Cauliflower (7%), Sweet Potato (6%), Onion (4%)), Water, Cheese (7%, from Milk ), Pasta (5%, Durum Wheat Semolina, Egg White), Cornflour, Skimmed Milk Powder, Turmeric, Garlic, Paprika, Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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