Is Heinz Mac & Cheese with Veggies Baby Food Tray 200g Vegan?

Ingredients

Vegetables (42%, Carrot (14%), Butternut Squash (12%), Cauliflower (7%), Sweet Potato (6%), Onion (4%)), Water, Cheese (7%, from Milk ), Pasta (5%, Durum Wheat Semolina, Egg White), Cornflour, Skimmed Milk Powder, Turmeric, Garlic, Paprika, Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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