Is Heinz Made for Veggies - Miso & Chilli Sauce Vegan?

Ingredients

Water, Rice Vinegar, White Miso Paste (11%) [Water, Soya Bean, Rice, Salt], Rapeseed Oil, Bramley Apple Puree, Maple Syrup, Red Chilli Puree (3%), Ginger Puree, Roasted Garlic Puree, Spirit Vinegar, Coriander, Cornflour, Lime Juice Concentrate, Red Chilli Flakes (1%), Yeast Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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