Is Heinz Mayo must Gluten Free?
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Ingredients
Soybean Oil, Vinegar, Yellow Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices), Water, Sugar, Egg Yolks, Salt, Contains Less Than 2% Of Modified Food Starch, Whole Eggs, Mustard Flour, Potassium Sorbate And Sodium Benzoate As Preservatives, Fruit Juice (Color), Xanthan Gum, Phospholipase, Calcium Disodium Edta (To Protect Freshness), Spices, Beta Carotene (Color), Natural Flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.