Is Heinz Mild Taco Sauce, 200 Count Gluten Free?

Ingredients

Water, Tomato Paste, Distilled White Vinegar, Modified Corn Starch, Salt, Sugar, Contains Less Than 1% Of Spices, Onion Powder, Caramel Color, Sodium Benzoate And Potassium Sorbate As, Garlic Powder, Extractives Of Paprika, Soybean Oil, Contains Soybeans

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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