Is Heinz Tomato Ketchup Zero Added Sugar & Salt 425g GERD Friendly?
Description
This ketchup delivers a milder, tang-forward flavor with a smooth, pourable consistency that clings to foods. Commonly used as a dip, spread or cooking condiment for fries, burgers and sandwiches, reviewers often note a less intense taste than regular varieties, reliable packaging, and consistent performance in everyday meals. Home use.
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Why it's not GERD friendly
- citrus fiber
- lemon juice from concentrate
- 200g per 100g tomato ketchup
- spirit vinegar
- tomatoes
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Description
This ketchup delivers a milder, tang-forward flavor with a smooth, pourable consistency that clings to foods. Commonly used as a dip, spread or cooking condiment for fries, burgers and sandwiches, reviewers often note a less intense taste than regular varieties, reliable packaging, and consistent performance in everyday meals. Home use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (200g per 100g Tomato ketchup), Spirit Vinegar, Lemon Juice from Concentrate, Potassium Chloride, Acid (Malic Acid), Citrus Fiber, Spice and Herb Extracts (contains CELERY), Sweetener (Sucralose)
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Where to buy
Heinz Tomato Ketchup Zero Added Sugar & Salt 425g is available at 4 retailers
About this product
Condiment · Bottle