Is Heinz No Added Salt & Sugar Tomato Ketchup 425g Low FODMAP?
Description
This ketchup delivers a milder, tang-forward flavor with a smooth, pourable consistency that clings to foods. Commonly used as a dip, spread or cooking condiment for fries, burgers and sandwiches, reviewers often note a less intense taste than regular varieties, reliable packaging, and consistent performance in everyday meals. Home use.
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Description
This ketchup delivers a milder, tang-forward flavor with a smooth, pourable consistency that clings to foods. Commonly used as a dip, spread or cooking condiment for fries, burgers and sandwiches, reviewers often note a less intense taste than regular varieties, reliable packaging, and consistent performance in everyday meals. Home use.
Ingredients
tomatoes (200g per 100g tomato ketchup), spirit vinegar, lemon juice from concentrate, potassium chloride, acid (malic acid), citrus fibre, spice and herb extracts (contain celery), sweetener (sucralose)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.