Is Heinz Organic Ketchup Tomato Sauce | 500mL Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Description

Balanced, tang-forward flavor with moderate sweetness; reviewers describe a familiar ketchup taste slightly brighter than conventional varieties. Texture is smooth and glossy, pourable but not watery, often used on fries, burgers, sandwiches, and as a cooking condiment. Customers praise consistent quality while noting occasional variance in thickness and mild acidity.

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Why it's not gluten free

wheat
gluten
natural flavour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Concentrated Organic Tomatoes (Contains 197g of Tomatoes per 100mL), Organic Sugar, Salt, Organic Concentrated White Vinegar (Wheat), Food Acid (Citric Acid), Natural Flavour. Contains 77% Concentrated Tomatoes.Contains: Wheat, Gluten.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.