Is Heinz Pea & Ham Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetables (51%) [peas (3.8%), Potatoes, Carrots], Water, Ham (4.0%) [contains Flavour, Preservative (250), Soy], Pea Flour, Salt, Stabiliser (412), Flavours [contains Flavour Enhancers (621, 635)], Soy, Milk, Sugar, Herbs, Spice. Contains Soy and Milk. It may also contain Wheat, Gluten and Egg.

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