No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heinz Relish Sweet 12.7oz SQZ BTL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Heinz Sweet Relish is a pickled cucumber and cabbage vinegar salad. It is made with crunchy pickled cucumber and cabbage, giving it a tangy flavor. This relish is perfect for any meal and can be used as a dip or on hot dogs and burgers. Heinz takes great care in making this relish to ensure that every bottle has the right amount of ingredients. People love Heinz Sweet Relish, saying it tastes just as expected. Additionally, it is great for potato salad.

Ingredients

Relish Stock (Cucumbers, Cabbage, Water, Salt, Calcium Chloride), High Fructose Corn Syrup, Distilled White Vinegar, Sodium Benzoate And Potassium Sorbate As, Guar Gum, Alum, Xanthan Gum, Dehydrated Red Bell Peppers, Extractives Of Turmeric, Fd&c Yellow 5 And Blue 1, Natural Flavorings, Polysorbate 80

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Heinz Relish Sweet 12.7oz SQZ BTL Low FODMAP? | Spoonful