Is Heinz Salad Dressing Spray Chilli & Lime 200Ml Vegetarian?

Ingredients

Water, White Wine Vinegar, Rapeseed Oil, Sugar, Lime Juice Concentrate, Soy Sauce (Water, Soybeans, Wheat, Salt), Salt, Free Range Egg Yolk, Acidity Regulator - Sodium Acetate, Spirit Vinegar, Mustard Seeds, Stabiliser - Xanthan Gum, Natural Lime Flavouring, Natural Onion Flavouring, Colour - Paprika Extract, Sweetener - Steviol Glycosides, Natural Capscium Flavouring, Natural Garlic Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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