Is Heinz Sauce BBQ Memphis Style - 20.4 Oz Vegan?
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Ingredients
Water, Dark Brown Sugar, Cane Sugar, Tomato Paste, Distilled White Vinegar, Apple Cider Vinegar, Blackstrap Molasses, Salt, Spice, Corn Starch, Dehydrated Onions, Mustard Seed, Natural Smoke Flavor, Paprika, Xanthan Gum, Natural Flavor, Anchovies, Onions, Garlic Powder, Garlic, Tamarind Concentrate, Natural Extractive Of Paprika, Contains: Fish (Anchovies)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.