Is Heinz Seriously Good Mayonnaise Creamy Ranch Mayo Dairy Free?

Ingredients

Canola Oil [protected With Antioxidant (307b)], Buttermilk (14%) (milk), Free Range Whole Egg (7%), Concentrated White Vinegar, Lemon Juice (4.5%), Onion (4.5%), Sugar, Flavours (milk), Salt, Mustard, Food Acid (270), Garlic, Stabilisers (412, 415), Antioxidant (385). Contains: Milk, Egg. May Contain Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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