Is Heinz Seriously Good Mayonnaise Squeeze Lite 285ml Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy and mildly tangy, this mayonnaise offers a controllable squeeze texture suited to spreading, sandwich assembly, salad dressing, and dip mixing; reviewers commonly note convenient bottle dispensing, a taste similar to classic varieties, ease of use, and sometimes a slightly thinner consistency compared with regular mayonnaise and reliable performance.

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Why it's a maybe for vegetarian

1422

1422

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Canola Oil [Protected with Antioxidant (307b)], White Vinegar, Water, Free Range Eggs (8%), Sugar, Maize Thickener (1422), Lemon Juice, Mustard, Salt, Stabilisers (412, 415, Contain Traces of Soy), Preservative (202), Antioxidant (385).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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