Is Heinz Seriously Good Aioli Vegan GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Smooth, thick and spreadable, offering a mild savory tang and creamy mouthfeel. Commonly used as a sandwich spread, burger topper, dip for fries, or salad dressing. Reviewers frequently note pleasant creaminess and flavor, good spreadability, with occasional comments about a stronger-than-expected taste and higher price point and occasional texture variations.

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Why it's not GERD friendly

lemon juice concentrate
white vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

white vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Canola Oil , Water, Fructose , White Vinegar, Salt, Maize Thickener (1450), Lemon Juice Concentrate, Onion Powder, Garlic Powder (0.1%), Natural Colour (160a), Antioxidant (385)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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