Is Heinz Simply Tomato Ketchup With No Artificial Sweeteners Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Reviewers love the flavor of Heinz Simply Tomato Ketchup With No Artificial Sweeteners and say it is a healthy option. It contains no high-fructose corn syrup or artificial sweeteners, making it a good choice for people who are looking for a more natural product. Additionally, the ketchup is gluten free and has a delicious flavor that goes well with a variety of foods.

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Why it's a maybe for alpha-gal friendly

natural flavoring

natural flavoring

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring, Tomato Concentrate From Red Ripe Tomatoes, Natural Flavoring

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.