Is Heinz Slow-Cooked Pork & Beef Ragu Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
tomato puree

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Puree, Tomatoes (30%), Beef (8%), Pork (8%), Onion, Carrot, Celery, Sea Salt, Extra Virgin Olive Oil, Garlic, Black Pepper, Bay Leaf, Rosemary, Thyme. Contains Celery.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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