Is Heinz Smokey Bacon & Potato Soup 400g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Onions, Potatoes (11%), Cream (Milk), Modified Cornflour, Smokey Bacon (2%, Pork (95%), Salt, Spices, Maltodextrin, Dextrose. Acidity Regulators - Sodium Citrates, Sodium Carbonates, Antioxidant - Sodium Ascorbate, Preservative - Sodium Nitrite, Beechwood Smoke), Cornflour, Leeks, Salt, Yeast Extract, Natural Flavouring, Smoked Sunflower Oil, Natural Onion Flavouring, Onion Extract, Black Pepper, Natural Garlic Flavouring, Parsley

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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