Is Heinz Soup Of The Day Green Pea With Ham Pouch 430g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
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soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Peas (32%), Manufactured Ham (4%) Contains Smoke Flavour, Mineral Salts (450, 451), Antioxidant (316), Colour (Beet Red), Soy, Potatoes, Carrots, Pea Flour, Salt, Corn Starch, Stabilisers (412, 415), Flavours, Sugar, Herb, Spice. Contains: Soy. May Contain: Wheat, Gluten, Egg, Milk.

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