Is Heinz Soup Of The Day Pouch 7 Veg Garden Herb Dairy Free?


Ingredients
Vegetables (73%) (Tomatoes, Pumpkin, Potatoes, Green & Red Capsicum, Zucchini, Carrots, Sweet Potato, Water, Cream, Maize Thickener (1422), Salt, Brown Sugar, Parsley, Chives, Flavours (Contain Flavour Enhancer (635)), Soy Sauce (Contains Wheat), Garlic, Spices.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


