Is Heinz Spaghetti Carbonara 400g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk powder
skimmed milk powder
cheese powder blend

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk powder

skimmed milk powder

cheese powder blend

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Pasta (45%, Water, Durum Wheat Semolina), Water, Pancetta (4%, Pork (95%), Salt, Spices, Maltodextrin, Dextrose, Acidity Regulators - Sodium Citrate and Sodium Carbonate, Antioxidant - Sodium Ascorbate, Preservative - Sodium Nitrite, Smoked Sunflower Oil, Natural Flavouring), Cornflour, Skimmed Milk Powder, Cheese Powder Blend (1%, contains Milk), Milk Powder, Sugar, Rapeseed Oil, Salt, Modified Cornflour, Stabilisers - Polyphosphates and Sodium Phosphates, Natural Garlic Flavouring, Black Pepper, Onion Extract, Dried Parsley

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