Is Heinz Spaghetti Carbonara 400G Vegetarian?
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Ingredients
Pasta (45%, Water, Durum Wheat Semolina), Water, Pancetta (4%, Pork (95%), Salt, Spices, Maltodextrin, Dextrose, Acidity Regulators - Sodium Citrate and Sodium Carbonate, Antioxidant - Sodium Ascorbate, Preservative - Sodium Nitrite, Smoked Sunflower Oil, Natural Flavouring), Cornflour, Skimmed Milk Powder, Cheese Powder Blend (1%, contains Milk ), Milk Powder, Sugar, Rapeseed Oil, Salt, Modified Cornflour, Stabilisers - Polyphosphates and Sodium Phosphates, Natural Garlic Flavouring, Black Pepper, Onion Extract, Dried Parsley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.