Is Heinz Tomato Ketchup Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Recognized for a tangy-sweet, balanced flavor and smooth, thick texture, this classic condiment is commonly used as a dip for fries, burger and sandwich topping, and a finishing glaze on cooked dishes. Reviews note consistent taste, convenient packaging, easy pouring, and broad household appeal across generations and dependable everyday use.

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Why it's not nightshade free

77% concentrated tomatoes
162g of tomatoes per 10

77% concentrated tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Concentrated Tomatoes (Contains 162g of Tomatoes per 100mL), Sugar, Salt, Concentrated White Vinegar, Natural Flavours, Food Acid (Citric Acid). Contains 77% Concentrated Tomatoes.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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