No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Heinz Tomato Ketchup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Recognized for a tangy-sweet, balanced flavor and smooth, thick texture, this classic condiment is commonly used as a dip for fries, burger and sandwich topping, and a finishing glaze on cooked dishes. Reviews note consistent taste, convenient packaging, easy pouring, and broad household appeal across generations and dependable everyday use.

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Ingredients

Concentrated Tomatoes (Contains 167g of Tomatoes per 100mL), Sugar, Salt, Concentrated Vinegar, Spice & Herb Extracts (Contain Garlic), Spice. Contains 77% Concentrated Tomatoes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Heinz Tomato Ketchup is available at 1 retailer

Woolworths

About this product

Sauce · Bottle, Liquid

Flavor
SweetTangyVinegarySalty
Texture
SmoothThick
Commonly used for
DippingToppingSandwichMeal Prep
Low FODMAP? Heinz Tomato Ketchup | Spoonful