Is Heinz Tomato Ketchup Low FODMAP?
Description
Recognized for a tangy-sweet, balanced flavor and smooth, thick texture, this classic condiment is commonly used as a dip for fries, burger and sandwich topping, and a finishing glaze on cooked dishes. Reviews note consistent taste, convenient packaging, easy pouring, and broad household appeal across generations and dependable everyday use.
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Description
Recognized for a tangy-sweet, balanced flavor and smooth, thick texture, this classic condiment is commonly used as a dip for fries, burger and sandwich topping, and a finishing glaze on cooked dishes. Reviews note consistent taste, convenient packaging, easy pouring, and broad household appeal across generations and dependable everyday use.
Ingredients
Concentrated Tomatoes (Contains 167g of Tomatoes per 100mL), Sugar, Salt, Concentrated Vinegar, Spice & Herb Extracts (Contain Garlic), Spice. Contains 77% Concentrated Tomatoes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.