Is Heinz Tomato & Mediterranean Veg Pasta Sauce Alpha-Gal?
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Ingredients
Tomato (61%), Grilled Courgette (5%), Yellow Pepper (5%), Grilled Aubergine (5%), Onion (4%), Red Pepper (4%), Tomato Puree, Extra Virgin Olive Oil, Black Olive (2%), Celery, Caper, Garlic, Sea Salt, Lemon Juice Concentrate, White Wine Vinegar, Rosemary, Black Pepper, Thyme
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.