Is Heinz Vegan Mayo Vegetarian?

Description
Creamy, smooth texture with a mild tang noted by many reviewers; spreads and blends easily. Commonly used as a sandwich spread, burger topping, dip for fries, and base for dressings and salads. Reviewers frequently cite authentic mayo-like mouthfeel, convenient squeeze bottle packaging, and consistent flavor across purchases over multiple orders.

Description
Creamy, smooth texture with a mild tang noted by many reviewers; spreads and blends easily. Commonly used as a sandwich spread, burger topping, dip for fries, and base for dressings and salads. Reviewers frequently cite authentic mayo-like mouthfeel, convenient squeeze bottle packaging, and consistent flavor across purchases over multiple orders.
Ingredients
Canola Oil, Water, Fructose, White Vinegar, Salt, Maize Thickener (1450), Lemon Juice Concentrate, Onion Powder, Natural Colour (160a), Antioxidant (385). Heinz
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


