Is Heirloom Popcorn Snacks Twists Honey Barbeque GERD Friendly?
Why it's not GERD friendly
- citric acid
- garlic powder
- white distilled vinegar powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Non-GMO Corn Twists (Upcycled Whole Ground Yellow Corn, Degermed Corn Flour, Cornstarch, Salt), Honey BBQ Seasoning (Cane Sugar, Paprika, Tomato Powder, Onion Powder, Brown Sugar, Honey Powder, Spices, Yeast Extract, Garlic Powder, Sea Salt, White Distilled Vinegar Powder, Spice Extractives [Including Paprika], Citric Acid, Molasses), Sunflower Oil, Rosemary Extract (Preservative).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch


