This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hela Kruiden Ketchup Curry Original Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomato juice, sugar, dextrose, salt, curry powder (mustard flour, pepper, paprika, chili, cloves, spices), vinegar, modified corn starch, acidity regulator (citric acid), thickening agents (guar gum, locust bean gum), spices (contains celery), acidity regulator (sodium lactate), flavor enhancer (monosodium glutamate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Bottle

Flavor
SavorySpicyUmami
Texture
ThickCreamy
Commonly used for
DippingSandwichToppingMeal Prep
Low FODMAP? Hela Kruiden Ketchup Curry Original | Spoonful