Is Helados Fruit Bar Blackberry Alpha-Gal Friendly?

Ingredients

Blackberry Flavor Frozen Dairy Dessert (water, Nonfat Dry Milk, Sugar, Vegetable Fat (palm And Its Fractions, Tbhq), Glucose, Stabilizing Mixture (fatty Acid Monoglycerides, Sugar, Carrageenan, Guar Gum, Xanthan Gum, Potassium Chloride), Carmine, Jagua Blue, Artificial Flavor (blackberry), Citric Acid), Blackberry Preparation (blackberry, Sugar, Water, Food Starch-modified, Pectin, Sodium Citrate, Artificial Flavor (blackberry), Ascorbic Acid, Carmine). Contains Milk. It may also contain Coconut.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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