Is Helados Mexico Frozen Fruit Bars Pineapple Lime Strawberry Minis 12 Count - 18 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • pineapple
  • pineapple water
  • lime extract
  • lime juice
  • lime water
  • citric acid

pineapple

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

pineapple water
lime extract
lime juice

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Strawberry Ingredients: Water, Cane Sugar, Strawberries, Citric Acid, Beet Juice Concentrate For Color, Natural Flavor, Beta Carotene, Guar Gum. Lime Ingredients: Water, Cane Sugar, Lime Juice, Citric Acid, Guar Gum, Lime Extract, Yellow 5 And Blue 1. Pineapple Ingredients: Water, Cane Sugar, Pineapple, Citric Acid, Natural Flavor, Guar Gum, Annatto Extract For Color, Turmeric.

Check Helados Mexico Frozen Fruit Bars Pineapple Lime Strawberry Minis 12 Count - 18 Fl. Oz. against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Dessert · Bar, Frozen

Flavor
FruityCitrusSweetTart
Texture
Hard
Commonly used for
SnackingOn The Go