Is Helados Mexico Frozen Fruit Bars Pineapple Lime Strawberry Minis 12 Count - 18 Fl. Oz. Low FODMAP?

Ingredients

Strawberry Ingredients: Water, Cane Sugar, Strawberries, Citric Acid, Beet Juice Concentrate For Color, Natural Flavor, Beta Carotene, Guar Gum. Lime Ingredients: Water, Cane Sugar, Lime Juice, Citric Acid, Guar Gum, Lime Extract, Yellow 5 And Blue 1. Pineapple Ingredients: Water, Cane Sugar, Pineapple, Citric Acid, Natural Flavor, Guar Gum, Annatto Extract For Color, Turmeric.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products