This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is OUTSHINE Lime Frozen Fruit Bars, 6 Ct. Box | Gluten Free | Non GMO Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright lime flavor offers tangy, refreshing citrus notes; an icy, smooth texture that melts evenly. Commonly enjoyed as a cold snack, palate cleanser, or summer treat, it is often packed for outings. Reviews mention bold citrus taste, convenient single serve packaging, prompt melting in heat, and occasional complaints about tartness.

Ingredients

Water, Cane Sugar, Lime Juice from Concentrate (Water, Lime Juice Concentrate), Citric Acid, Natural Flavors, Lime Pulp, Guar Gum, Lime and Lemon Peel, Carob Bean Gum, Ascorbic Acid (Vitamin C), Lime Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.