This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Helga's Bread Traditional Wholemeal 750g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Nutty, mildly sweet wholemeal loaf presents a hearty yet tender crumb and a slightly chewy crust, used for sandwiches, toast, grilling or French toast. Reviews commonly praise consistent softness and flavor, though some report variable freshness and faster staling, sometimes linked to storage or slice thickness across different purchase batches.

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Ingredients

Wholemeal Wheat Flour (64%), Water, Yeast, Rye Meal, Vinegar, Wheat Gluten, Soy Flour, Canola Oil, Iodised Salt, Wheat Bran, Cultured Wheat Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Helga's Bread Traditional Wholemeal 750g is available at 2 retailers

IGAWoolworths

About this product

Bread · Loaf

Flavor
NuttyMild
Texture
DenseSoft
Commonly used for
BreakfastSandwichLunchSnacking
GERD Friendly? Helga's Bread Traditional Wholemeal 750g | Spoonful