Is Helga's Bread Light Rye 680g Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • wheat flour
  • wheat gluten
  • fermented wheat flour
  • wheat
  • rye flour
  • malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Wheat Flour, Water, Rye Flour, Canola Oil, Vinegar, Wheat Gluten, Soy Flour, Iodised Salt, Yeast, Fermented Wheat Flour, Malted Barley Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

Check Helga's Bread Light Rye 680g against your own diets in the app.

Where to buy

Helga's Bread Light Rye 680g is available at 2 retailers

IGAWoolworths

About this product

Bread · Loaf

Flavor
EarthySavory
Texture
Soft
Commonly used for
SandwichBreakfastSnackingMeal Prep