Is Helga's Digestive Wellbeing Barley Seeds & Grain Dairy Free?

Ingredients

Wholemeal Wheat Flour (22%), Water, Barleymax™ Barley Flour (15%, Wheat Flour, Vegetable Fat, Fermented Wheat Flour, Humectant (422), Seeds ( 5%) (linseeds, Poppy Seeds), Grains (1.5%) (kibbled Wheat, Kibbled Corn, Wheat Flakes, Kibbled Rye, Kibbled Triticale), Wheat Gluten, Raising Streets (500, 450, 341), Vegetable Emulsifiers (481, 471), Stabiliser (412), Acidity Regulator (297), Iodised Salt, Soy Flour, Malted Barley Flour, Vitamins (thiamin, Folic Acid). Contains: Wheat, Barley, Rye, Soy. Contains Gluten Containing Cereal And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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