Is helgas gluten free Gluten Free?

Ingredients

water, thickeners (1442, 464, 412), rice flour, maize starch, seeds (10%) (linseeds, sunflower seeds, poppy seeds), kibbled maize, vegetable ol, sugar soy flour paylium flour, egg white powder, lodised salt volist, white vinegar, cultured dextrose, vitanmin (thiamin) contains egg and soy may be present: sesame seeds, bakers lifes a registered aldi guarantees that our exoles developed to our strigent not entirely satisfied your nearest aldi stve aldi stores on sintos am inihonin www ,akk,com ansopy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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