Is helgas gluten free Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
sugar soy flour paylium flour

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

water, thickeners (1442, 464, 412), rice flour, maize starch, seeds (10%) (linseeds, sunflower seeds, poppy seeds), kibbled maize, vegetable ol, sugar soy flour paylium flour, egg white powder, lodised salt volist, white vinegar, cultured dextrose, vitanmin (thiamin) contains egg and soy may be present: sesame seeds, bakers lifes a registered aldi guarantees that our exoles developed to our strigent not entirely satisfied your nearest aldi stve aldi stores on sintos am inihonin www ,akk,com ansopy

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