Is Helgas Mixed Grain | 800g Wheat Free?

No. This product is not wheat free as it lists 7 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

kibbled wheat
wheat flour
kibbled purple wheat
kibbled triticale
cultured wheat flour
wheat
wheat gluten
oats

kibbled wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Mixed Grains (19%) [Kibbled Wheat, Kibbled Purple Wheat, Kibbled Rye, Kibbled Triticale (Rye, Wheat), Oats], Linseeds, Yeast, Vinegar, Canola Oil, Iodised Salt, Cultured Wheat Flour, Wheat Gluten, Soy Flour, Vegetable Emulsifiers (481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

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