Is Helga's Plus Protein Pumpkin Wraps 6 pack Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Water, Wheat Gluten, Modified Tapioca Starch (1413), Wheat Fibre, Vegetable Oil, Pumpkin (2%), Cultured Wheat Flour, Raising Agents (341, 450, 500), Soy Protein Isolate, Emulsifiers (471, 481), Stabiliser (412), Acidity Regulator (297, 330), Iodised Salt, Natural Flavour, Natural Colour (Paprika Extract), Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Soy, Wheat)

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About this product

Bread · Sheet

Flavor
NeutralSavory
Texture
Soft
Commonly used for
SandwichMeal PrepOn The GoLunch