Yes! The manufacturer claims that this product is dairy free.

Is Helga’s Pumpkin Seed And Grain Bread 720g Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
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Description

It offers an earthy, mildly savory flavor with a dense, hearty crumb and a firm crust, commonly sliced for toasting, sandwiches, or alongside soups and breakfasts. Reviewers frequently note reliable freshness and sturdy texture suitable for spreads, while some mention heaviness in thicker slices and prefer toasting for best results.

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Ingredients

Wheat Flour, Water, Pumpkin Seeds (4%), Mixed Grains (4%) (Kibbled Wheat, Kibbled Rye, Kibbled Triticale (Rye, Wheat)), Yeast, Linseeds, Sunflower Seeds, Vinegar, Kibbled Soy, Wheat Fibre, Iodised Salt, Wheat Gluten, Cultured Wheat Flour, Maize Semolina, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Helga’s Pumpkin Seed And Grain Bread 720g is available at 2 retailers

IGAWoolworths

About this product

Bread · Loaf

Flavor
NuttyMild
Texture
Soft
Commonly used for
BreakfastSandwichMeal Prep
Dairy Free? Helga’s Pumpkin Seed And Grain Bread 720g | Spoonful