Is Helga's Pumpkin Seed & Grain 720g Wheat Free?

No. This product is not wheat free as it lists 8 ingredients that contain wheat.

Description

It offers an earthy, mildly savory flavor with a dense, hearty crumb and a firm crust, commonly sliced for toasting, sandwiches, or alongside soups and breakfasts. Reviewers frequently note reliable freshness and sturdy texture suitable for spreads, while some mention heaviness in thicker slices and prefer toasting for best results.

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Why it's not wheat free

wheat flour
kibbled triticale
kibbled wheat
wheat
wheat fibre
cultured wheat flour
wheat gluten
maize semolina

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wheat Flour, Water, Pumpkin Seeds (4%), Mixed Grains (4%) (Kibbled Wheat, Kibbled Rye, Kibbled Triticale (Rye, Wheat)), Yeast, Linseeds, Sunflower Seeds, Vinegar, Kibbled Soy, Wheat Fibre, Iodised Salt, Wheat Gluten, Cultured Wheat Flour, Maize Semolina, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

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