Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Helgas Sourdough Wrap GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Wheat Flour, Water, Vegetable Fat, Sourdough (from Fermented Rye) (2%), Wholemeal Wheat Flour, Humectant (422), Fermented Wheat Flour, Vegetable Emulsifiers (481, 471), Wheat Gluten, Raising Agents (500, 450, 341), Iodised Salt, Acidity Regulator (297), Soy Flour, Stabiliser (412), Vitamins (thiamin, Folic Acid). Contains: Rye, Soy, Wheat, Cereals Containing Gluten

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Sheet

Flavor
TangyMild
Texture
Soft
Commonly used for
SandwichSnackLunch
GERD Friendly? Helgas Sourdough Wrap | Spoonful