Is Helga's Spinach And Herb Wrap Vegetarian?
Description
Mildly savory with subtle green notes, it offers a soft, pliable texture that wraps neatly around fillings. Commonly used for quick lunches, sandwiches, and picnic roll-ups, customers praise consistent flavor and convenience while some reviews mention occasional tearing or dryness when stored too long, particularly after prolonged storage or freezing.
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Description
Mildly savory with subtle green notes, it offers a soft, pliable texture that wraps neatly around fillings. Commonly used for quick lunches, sandwiches, and picnic roll-ups, customers praise consistent flavor and convenience while some reviews mention occasional tearing or dryness when stored too long, particularly after prolonged storage or freezing.
Ingredients
Wheat Flour, Water, Vegetable Fat, Wholemeal Wheat Flour, Humectant (422), Fermented Wheat Flour, Spinach (1%), Vegetable Emulsifiers (481, 471), Raising Agents (500, 450, 341) Wheat Gluten, Acidity Regulator (297), Iodised Salt, Soy Flour, Stabiliser (412), Natural Colours (curcumin, Copper Chlorophyllin), Mixed Herbs (0.5%) (thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Vitamins (thiamin, Folic Acid). Contains Wheat, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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