Is Helga's Wraps Mixed Grain 8 pack Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Description

Soft, slightly chewy wraps offer a mild, toasted flavor and a textured, hearty bite. Consistently flexible and resilient, they commonly serve as sandwich bases, burrito shells, or quick lunch wraps; suitable for toasting or rolling. Customer reviews note reliable size, satisfying mouthfeel, and occasional tearing when overfilled with larger fillings.

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Why it's not soy free

soy flour

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Wholemeal wheat flour (45%), water, wheat flour, vegetable fat, soy flour, humectant (422), mixed grains (2.5%) (kibbled wheat, kibbled corn, wheat flakes, kibbled rye, kibbled triticale), fermented wheat flour, vegetable emulsifiers (471, 481), raising agents (500, 450, 341), stabiliser (412), acidity regulator (297), wheat gluten, linseeds, iodised salt, vitamins (thiamin, folic acid).

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