Is Hellmann's Avocado Oil Mayonnaise Dressing Vegan?
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Ingredients
Water, Avocado Oil, Soybean Oil, Canola Oil, Modified Corn Starch, Sugar, Distilled Vinegar, Whole Eggs, Salt, Egg Yolks, Lime Juice Concentrate, Sorbic Acid And Calcium Disodium Edta (used To Protect Quality), Vitamin E, Lemon Juice Concentrate, Natural Flavor, Paprika Extract (color). Contains Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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