Is Hellmann's Chipotle Mayonnaise Dressing GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- dried garlic
- chipotle chili pepper
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, Canola Oil, Modified Corn Starch, Distilled Vinegar, Sugar, Chipotle Chili Pepper, Less Than 2% Of Salt, Whole Eggs, Egg Yolks, Lime Juice Concentrate, Smoked Paprika, Dried Garlic, Citric Acid, Sorbic Acid And Calcium Disodium Edta (used To Protect Quality), Natural Flavors, Paprika Extract (color). Contains Egg.
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About this product
Dressing · Bottle